Monica Cavalcante, LCSW
Trauma & OCD Therapy in Burke, VA
EMDR, IFS and ERP therapy for anxiety, trauma, OCD, and intrusive thoughts. Serving clients in Burke and surrounding Northern Virginia areas.
A calm, compassionate space to heal from past experiences and reconnect with all parts of yourself.
Healing can begin wherever you are. You don’t have to do it alone.
Welcome! I am glad you are here.
I am Monica Cavalcante, a licensed trauma psychotherapist specializing in IFS, EMDR, and ERP. I integrate these modalities to help you better understand yourself, reduce anxiety, and create meaning, lasting change.
Reaching out for therapy can feel overwhelming, especially if you’ve been carrying a lot on your own. My goal is to offer a space where you feel safe, understood, and supported as you begin to make sense of your experiences.
Trauma and OCD therapy. Serving clients in Burke, Clifton, Fairfax, Springfield and surroundings.
Mission & Vision
I view therapy as a collaborative process of developing a deeper relationship with yourself. Through curiosity and compassion, we begin to understand why certain thoughts, reactions, or patterns keep showing up.
I don’t see people as broken. I see people as having adapted to difficult experiences in ways that once made sense. With the right support, those patterns can shift, and healing becomes possible.
My Approach
In our work together, we will move at your pace. I integrate Internal Family Systems (IFS), EMDR, and ERP to help you understand your inner experiences, process difficult memories, and reduce patterns like intrusive thoughts or avoidance.
How I Can Help:
You may be here because you’re:
Feeling overwhelmed by anxiety or constant worry
Struggling with intrusive thoughts or OCD patterns and looking for OCD therapy in-person and virtual in Fairfax, VA
Carrying the impact of past trauma or difficult experiences
Feeling stuck, disconnected, or unsure how to move forward
Navigating relationship challenges or life transitions
If any of this resonates, you’re not alone, and support is available.
If you’re searching for OCD therapy, ERP therapy, or trauma therapy in Burke, Fairfax, or Northern Virginia, I offer both in-person and virtual sessions.
Why wait? Start your healing journey now. All we have is this very present moment!
Approaches I Use:
Internal Family Systems (IFS)
A compassionate, parts-based approach that helps you understand and relate to different aspects of yourself.
EMDR Therapy (Eye Movement Desensitization and Reprocessing)
An evidence-based approach that helps process and integrate overwhelming or unresolved experiences.
ERP Therapy for OCD (Exposure and Response Prevention)
A structured and effective approach for reducing intrusive thoughts and compulsive behaviors.
I offer ERP therapy in Virginia for individuals struggling with OCD.
About Me
I’m Monica Cavalcante, a licensed clinical social worker specializing in trauma-focused therapy.
I offer a supportive and collaborative space where you can explore your experiences, understand internal patterns, and move toward healing in a way that feels paced and aligned with your needs.
My work is grounded in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Exposure and Response Prevention (ERP) for OCD.
I believe healing happens in a space where you feel safe, understood, and not judged.
Fees & Insurance
I am a private-pay provider and do not accept insurance directly.
However, I provide detailed superbills that you may submit to your insurance company for potential out-of-network reimbursement, depending on your plan.
The fee for a 50-minute session is $170.
If you are considering using out-of-network benefits, I recommend contacting your insurance provider to inquire about your coverage, reimbursement rates, and whether a deductible applies.
A limited number of reduced-fee (sliding scale) spots are available based on financial need and availability.
I offer trauma therapy in Fairfax, VA and specialize in supporting individuals navigating OCD, anxiety, and past experiences.
Credentials & Training
Licensed Clinical Social Worker (LCSW), Virginia
Master of Social Work (MSW), Virginia Commonwealth University (VCU) - Concentration in Clinical Social Work
Master of Education (M.Ed.), Marymount University
Advanced Training in:
Internal Family Systems (IFS), Level 2 — IFS Institute
Eye Movement Desensitization and Reprocessing (EMDR) EMDRIA Trained
ERP (Exposure & Response Prevention)
Dialectical Behavior Therapy (DBT)
Your Space…
A calm, private environment designed to support your healing.
You are not broken, you are hurt, and wounds can heal……
Let’s Connect
If you are considering therapy, you are welcome to reach out using the form below.
You can share as much or as little as you feel comfortable, and I’ll get back to you to discuss next steps and see if it feels like a good fit.
I typically respond within 1–2 business days.
I offer a free 15-minute consultation to help you determine if this feels like the right fit for you.